Laxatives to Lose Weight

If you need to lose weight laxatives can be a great alternative, it's relatively inexpensive and works. So many have so many different opinions about losing weight by taking laxatives, I however when I was in the Army decided to use this approach. It worked for me and I will share with you how I did it. The first thing I did before PT was take a laxative, then we would exercise and then I would eat breakfast I then took another one for lunch and then with my evening meal. So here are some simple instructions that you can use and you may possible have to tweak it to get it customized to fit your lifestyle or needs. If you upon awakening take a laxative then have your normal meal, you will see the weight start to roll off. In order for the laxatives to work, you must devise a plan. For instance you should at least take a laxative before every meal, so if you eat three times a day then take a laxative before each of the meals that you take, that way everything you eat will be released.

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You have to be sure to drink a lot of water because the bowel movements may be loose and cause you to lose body hydration. The key is to be able to take the laxatives in a safe way and be able to lose weight and maintain your body's elasticity so that it's not depleted of its natural water sources. Another way that you can use laxatives to lose weight is to simply take one in the morning when you wake up and in the evening before you go to bed. If you choose to do it this way then you need to make sure that you are prepared to be awakened in the nighttime. The main thing to know when taking a laxative to lose weight is to be sure that you have something in your system; no matter how little it is, just have something that can come out.

Vitamin Info

Now if you have suffered from constipation or have irregular bowels then, there will be no need to eat full meals, because you have accumulated waste still in your body that can be flushed with a laxative. Basically all that happens when you take laxative to lose weight is that the laxative flushes out what is left in your stomach, then goes thru the intestines and gets the left overs. Now a laxative may not completely flush the lower intestine, but it will clean out enough to make your stomach flattened and the weight will come off.

So if you decide that this is the way that you want to take to lose weight then be sure that you have devised a plan, and are near a restroom, because this will make you not only lose weight but you will use the restroom too. In order to take laxatives in a healthy way it is important that they are taken in conjunction with supplements that restore important anti-oxidants to the body. Hoodia supplements help with improving the metabolic rate at which the body burns calories and restores important vitamins to the body in a healthy way. You can start losing weight with laxatives by following the Master Cleanse Diet Instructions

Laxatives to Lose Weight

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Three Natural Home Remedies For Melasma, Pigmentation And Age Spots

Dark spots and discolorations on the skin can be a difficult and embarrassing problem. Skin pigmentation, age spots and melasma are hard to treat. There is no shortage of fading creams on the market - many of which are unsafe and do more harm than good, such as those containing hydroquinone. Others are simply ineffective and a waste of time and money. However, there is the possibility that a simple, natural home remedy may be just the solution you're looking for.

Vitamin Info

When I first noticed the darkening area on my forehead, in my late twenties, I didn't know what it was. Was it dirt? It wouldn't wash off! I did some research and determined it was melasma - like an age spot it's a type of hyperpigmentation on the skin.

Vitamin Info

Age spots are generally like large, dark freckles. Melasma is an area of patchy darker skin that often affects the forehead, temples and cheeks. Both age spots and melasma can be treated by the same types of lightening solutions.

Since I am the type of girl who appreciates a good home remedy, I dove headfirst into research and came upon several simple natural treatments to try to lighten the dark spots on my face.

Vinegar: Dilute vinegar equally with water, and use to cleanse and rinse your face. Allow to air dry to seal in moisture. Or, use the vinegar/water mixture in place of an astringent or toner. Vinegar is chemically acetic acid, and is capable of whitening and brightening, as well as making skin smoother and more radiant. It has also long been used for a skin softener. Apple cider or other natural vinegars are recommended, though some people use distilled white vinegar.

Onion Juice: To get onion juice, you can finely chop up an onion, or blend it, and squeeze the juice through a cheesecloth. Mix with equal part apple cider vinegar, apply twice daily with a cotton ball and watch for results over the next several weeks. Alternatively, you can cut a slice of onion, dip it in vinegar, and apply it to the pigmentation.

Lemon Juice: Applying the juice of a fresh lemon to the pigmentation has a similar effect to the onion remedy - it is acidic and can safely peel off the top layer of skin, causing spots to fade.

Onion, vinegar and lemon juice are excellent home remedies to relieve you of age spots, melasma, pigmentation and discoloration. I found this treatment quite effective for lightening over several weeks - what I didn't like was the onion smell. Though it was great in a pinch, I didn't want to have stinky hands and face for life, so I learned of many more natural remedies to combat my melasma.

Three Natural Home Remedies For Melasma, Pigmentation And Age Spots

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Christmas Sales Thorne Research - Pets - Arthroplex - Canine and Feline 180 Capsules 201

Dec 28, 2011 14:27:06

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Christmas Sales Thorne Research - Pets - Arthroplex - Canine and Feline 180 Capsules Overview

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Benefits of Calcium Citrate Magnesium Vitamin D

As we all know, calcium and magnesium both are important for the development of our body. They are needed by many systems and functions of the body and if there is a deficiency of either of these nutrients, many serious health conditions may occur.

Vitamin Info

Now a unique formula containing both these minerals along with vitamin D is available on the market. Calcium is obtained from an easily absorbed salt of calcium known as calcium citrate. There are numerous benefits of calcium citrate magnesium vitamin D formula. Let's find out what these benefits are and how to find good-quality calcium supplements online.

Vitamin Info

Calcium is needed for strong bones and teeth. Calcium deficient people especially women above the age of 40 are at high risk of developing bone disease or osteoporosis in old age. Furthermore, calcium deficiency causes many complications like depression, PMS in women, fatigue, headaches, muscle cramps, joint pains and kidney stones.

Degenerative diseases like Alzheimer's and Parkinson's also occur mainly as a result of nutrient deficiency in the body. Benefits of calcium citrate magnesium vitamin D include assistance in overcoming nutrient deficiency and fighting against the above-mentioned diseases and other illnesses.

A formula containing up to 200 IU vitamin D, 400-500 mg of calcium and about 180 mg of magnesium is ideal for people of all ages. Normally it is recommended to consume 2-4 capsules daily after or before meals. If you have a sensitive stomach, it is advisable to take calcium tablets right after meals.

To obtain maximum benefits of calcium citrate supplements, eat them with a well-balanced diet and also exercise on a regular basis. People who sit idle for long durations of time are at high risk of calcium loss from their bones. This is because the blood is constantly in need of calcium and other minerals and when it does not receive these minerals from food, it starts robbing them from bones, tissues and muscles.

To ensure the effectiveness of calcium and magnesium supplements, conduct a thorough research on these tablets and their ingredients before buying them online. Try to find user reviews and comments on the usefulness and effectiveness of these products. Furthermore, if you are already calcium deficient and do not eat a lot of calcium-rich foods, consult a doctor and determine how much calcium you should consume on a daily basis to avoid serious health complications later on in life.

Benefits of Calcium Citrate Magnesium Vitamin D

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Christmas Sales Thorne Research - Pets - Gastriplex - For Canine and Feline 180 Capsules 201

Dec 27, 2011 17:29:58

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Christmas Sales Thorne Research - Pets - Gastriplex - For Canine and Feline 180 Capsules Overview

Gastriplex is a comprehensive intestinal support product that combines nutrients for mucosal support and gut integrity with probiotics and nutrients that support the body's normal inflammatory response. Glutamine plays a key role in maintaining mucosal cell integrity and gut barrier function. Glutamine also enhances the gut's immune function, in part by increasing the production of secretory immunoglobulin a (sIgA), an antibody that promotes immunity. N-acetyl D-glucosamine (NAG) also helps maintain normal intestinal permeability. It enhances mucus production and is involved in the biosynthesis of glycosaminoglycans, the building blocks of connective tissue. Saccharomyces boulardii is a probiotic yeast that decreases intestinal permeability. Like glutamine, this beneficial yeast exerts its protective effect on the GI tract by increasing the production of sIgA. Lactobacillus sporogenes is a safe, effective probiotic that survives in stomach acid and produces L(+) lactic acid in the intestine. Probiotics are successfully used to help maintain a healthy GI tract. Slippery elm, a demulcent and emollient, provides soothing protection for the mucus membranes of the intestinal tract. Deglycyrrhizinated licorice (DGL) supports a healthy intestinal lining by helping to increase blood flow and maintain normal muscle relaxation.

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Penis Benefits of Vitamin A

Although most men are reluctant to talk about penis problems, it is common to experience penile symptoms such as dryness, itching, redness, soreness, and unpleasant odors from time to time. These common issues often occur as a result of masturbation, aggressive sex, or even restrictive clothing, which can cause chafing that may eventually lead to microscopic cracks or breaks in the skin's surface. These tiny lesions allow bacteria to penetrate the protective outer dermal layer, permitting bacterial infections to take hold and causing the uncomfortable symptoms described above. A simple solution for avoiding these problems is to maintain healthy skin by applying a penis health crème that contains the antibacterial Vitamin A. Although there are other beneficial minerals and vitamins Vitamin A has numerous properties that can help keep skin clear, smooth and odor-free; and unlike oral supplements, which are not always well-absorbed, using a topical crème ensures that the nutrients it contains are available to the body right where they are needed most.

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What is vitamin A?

Vitamin Info

Vitamin A is a fat-soluble vitamin which is also known as retinol. While it can only be directly obtained from meat products, this nutrient can be made in the body by substances known as carotenoids, which are found in brightly-colored vegetables such as carrots, beets, red peppers and sweet potatoes. This essential vitamin is used in the production of white blood cells, an important component in immune function. In addition, it is needed for strengthening teeth and bones, as well as maintaining eyesight and preventing certain degenerative eye diseases that are commonly related to aging.

How does vitamin A help to promote good health?

Vitamin A plays an important role in immune system support, keeping skin cells and mucous membranes healthy and preventing bacterial and viral infections from taking hold. Vitamin A has also been shown to deter the effects of aging, helping to reduce wrinkles and diminishing the effects of environmental damage by combatting free radicals that can damage the skin. Medications containing this nutrient are often used in treating skin conditions such as psoriasis and severe acne. In addition, vitamin A has properties which help to prevent the painful calcifications known as kidney stones and to protect the body against certain types of cancer.

What are the most important penis health benefits of vitamin A?

The benefits of vitamin A are significant; in addition to immune system support and the treatment of generalized skin conditions, this vital nutrient also has specific applications for penis health:

• Moisturizes skin and creates a protective barrier that keeps out disease-causing bacteria, which can cause symptoms such as redness, peeling, itching, and burning, as well as discomfort during masturbation and intercourse.

• Eliminates penile odor by eliminating the harmless bacteria that often grow in the genital area.

• Reduces the formation of liver spots, wrinkles, and other signs of aging that can detract from the appearance of the penis.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners. In addition, it is suggested that a penis health crème (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.

Penis Benefits of Vitamin A

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Christmas Sales Vetri-Science - Composure Mini Bite Sized Chews 30 chews 201

Dec 26, 2011 20:37:10

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Christmas Sales Vetri-Science - Composure Mini Bite Sized Chews 30 chews Overview

Composure Mini Bite Sized Chews 30 chews Canine Formula Product Facts: Active Ingredients Per Approximately 1 Chew: Thiamine (Vitamin B1) 67 mg C3 TM (Colostrum Calming Complex) 11 mg L-Theanine (Suntheanine brand) 10.5 mg Inactive Ingredients: brewers yeast, canola oil, chicken liver flavor, citric acid, glycerin, mixed tocopherols, propionic acid, proprietary blend (maltodextrin, sodium alginate and calcium sulfate), rosemary extract, silicon dioxide, soy lecithin, vegetable oil. Directions for Use: This product can be used either as needed for immediate support or on a daily basis for on-going support. Up to 25 lbs: 1 chew daily. During times of increased stress: It is safe to double or triple the above amount, as needed. Cautions: Safe use in pregnant animals or animals intended for breeding has not been proven. If animal's condition worsens or does not improve, stop product administration and consult your veterinarian. Warnings: For animal use only. Keep out of the reach of children and other animals. Some pets may consider this a treat. In case of accidental overdose, contact a health professional immediately. Product Facts (continued): For use in dogs only. ComposureTM Chews are for dogs exhibiting nervousness, hyperactivity, anxiety or responding to environmentally induced stress. It is an advanced formula that contains a combination of factors not found in other calming formulas that supports balanced behavior. Appetizing chicken liver flavor! Appealing bone shape!

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How to Cook Bok Choy

Bok choy is a leafy vegetable belonging to the cabbage family. Long familiar to Chinese cooks, and to those who love Chinese food, it is showing up in a wide variety of other types of dishes. In fact, in any recipe in which you would normally use cabbage, you can probably use bok choy.

Vitamin Info

Nowadays bok choy can be found in most local supermarkets the year around. You might find it spelled as "bak choi" or even "paak choi," but "bok choy" seems to have become the preferred form in North America. Less commonly, it will go under a different name altogether; Chinese mustard cabbage, for example.

Vitamin Info

Just as with other green leafy vegetables, you should look for plants that are free of brown spots and that have firm stalks. The stalks themselves will be white in color; the leaves a darkish green.

Bok choy is wonderfully nutritious. It is low in calories--about a dozen in the usual serving. It is also bursting with vitamins A and C. In fact, you could get nearly all of your recommended daily allowance of the latter in one serving of bok choy, and about a third of your RDA of the former.

Bok choy is an easy plant to prepare. Just give it a good rinsing first and you can munch it raw for a healthy afternoon snack, or chop it up and add it to a salad.

Need a quick side dish to a main meal? French-cut the stems into pieces and place them, with the leaves, in a casserole dish. Add a little water, cover the dish, and zap in the microwave for 2 minutes. Remove just the leaves from the dish and zap the stems for 3 more minutes. Season both the leaves and the stems with butter, salt and pepper and serve it all together.

The most common way to cook bok choy is to stir fry it, in a wok or a regular frying pan. Tear or cut the leaves and stems and place in the pan, add three tablespoons of water, and begin heating (use a medium setting) as you stir. Add some cooking oil into which you have strained some fresh garlic. Remove the leaves at the two-minute mark and continue stir frying the stalks for three additional minutes.

After cooking, but before serving, drizzle a little soy sauce or sesame oil over the bok choy.

You can also include bok choy in a more robust stir fry, one that contains shrimp or chicken perhaps, along with bean sprouts, snow peas and other Chinese-restaurant type ingredients.

My main suggestion for bok choy? Experiment! Really, it's hard to go wrong with this versatile vegetable in the kitchen.

How to Cook Bok Choy

Vitamin Info

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Vetri-Science - Composure Mini Bite Sized Chews 30 chews

Christmas Sales Vetri-Science - Composure Mini Bite Sized Chews 30 chews 201

Dec 25, 2011 02:10:44

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Recognizing Early Symptoms Diabetes

Stay alert in recognizing early symptoms of diabetes. Certain symptoms put you on notice and you'll want to decrease the chance of developing into complications. You'll do yourself a lot of good with early treatment if necessary to maintain optimum health. If you don't have the early symptoms of diabetes looked your risking more than you need too.

Vitamin Info

Some of the early signs of the diabetic issue are frequent urination, blurry vision, irritability, extreme hunger, excessive thirst, unusual weight loss and increased fatigue. Sometime these show up together so be attentive and sensitive to your how you feel. Unfortunately over 20 + million people now have various forms of the disease. That's almost 25% or 1 out of 4 of our population. Of those one-third don't even know it.

Vitamin Info

If you are of member of Pacific Islanders, African American, Latino, Native American you'll be a little more cautious since diabetes is more common among these groups. Weight, age, hereditary issues, and lack of exercise are factors. Symptoms are similar in juveniles. Keeping alert about your child certainly is important along with the many other issues that already occupy your mind for their well being.

Type 1 generally is found in child and young adults with heart disease, blindness and kidney damage are of the biggest concerns. Type 2 is the most common where the body doesn't produce enough insulin so the body is able to use up the sugar intake. With the depletion of the food chain, fast foods with highly processed ingredients the problem will continue to grow. All ages are effected and it's scary to find out a person has it.

Although serious, people can certainly live long and happy lives. So spending some time today taking care of yourself is really a great investment. Firm up with some liquid quality vitamins and minerals to keep the immune system strong as possible for as long as possible. Get adequate rest, exercise at least some and try to cut down on the processed foods and turn to fruits and vegetables as well. By having some understanding of early symptoms diabetes you'll just that much better equipped to deal with the issues.

Recognizing Early Symptoms Diabetes

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